Tuesday, May 11, 2010
Just a wee one
On Monday I went for a very gentle run with Mrs G from Kelston Boys High School down Archibald Rd, Up Gt Nth Rd to Hepburn Rd, along to Butterworth and back to St Leonard's to the end and left back to the school. It was only 4.6k but all we could manage in the time schedule. I'm going to have to do some serious running if I want to beat the competition...Can't disclose too much about that at the moment but very soon, you will know who I mean by the competition...
Saturday, May 8, 2010
My Boy Luke
Kelston Boys u14 rugby team won today for the third time in a row with my Luke as captain. I'm SO proud. Shayne, Josh and Luke have gone to watch the next game, Kelston first 15 v Auckland Grammar.
GO THE KELSTON BOYS! Do us proud!
Monday, May 3, 2010
Zumba Out West
Caught off guard, Mrs G asked me to go to a Zumba class and because I didn't go for my run I felt the need to exercise. There was no excuse and so at 6:45pm she picked me up and we drove to Kelston Girls High school for some pre session moves just to get a head start on the class. The session began at 7:00pm and was FULL on but awesome. It didn't matter if I got lost because I enjoyed the music SO MUCH. I had 2 left feet and couldn't master the moves and just carried on moving as best as I could. We laughed a lot!
Next session is Wednesday and would be good to go again...will see how we go.
If anyone is interested: Ditch the work out and join the party! Come Zumba at the Kelston Girls High School Dance Hall in West Auckland - Monday and Wednesday at 7:00pm. Get there 15min early for pre session moves.
Next session is Wednesday and would be good to go again...will see how we go.
If anyone is interested: Ditch the work out and join the party! Come Zumba at the Kelston Girls High School Dance Hall in West Auckland - Monday and Wednesday at 7:00pm. Get there 15min early for pre session moves.
Friday, April 30, 2010
Lydiard Legend Marathon or Arthur's Half
Put it in you diary folks. Lydiard Legend Marathon or Arthur's Half Saturday 18 September.
This is another great challenge and I'm still deciding which one to do, the full or the half. Last year I did Arthur's Half but this year I'm seriously considering the Legend marathon. The date for this, however, is a tad close to the Auckland marathon which I have already entered.
I have to do some speed training as it appears I may have entered a half marathon in June, quite by chance and it is not in NZ...I am a tad vague about this particular event at the moment but I will add more information about it when I can...BEST get those legs moving!
I'd LOVE some company while training, if anyone wants to join me, as it helps my motivation to get out and go for a run. Short runs, long runs, speed runs, slow runs, I'm keen! I won't be following a training program this time, just my own judgement so lets see how I go.
This is another great challenge and I'm still deciding which one to do, the full or the half. Last year I did Arthur's Half but this year I'm seriously considering the Legend marathon. The date for this, however, is a tad close to the Auckland marathon which I have already entered.
I have to do some speed training as it appears I may have entered a half marathon in June, quite by chance and it is not in NZ...I am a tad vague about this particular event at the moment but I will add more information about it when I can...BEST get those legs moving!
I'd LOVE some company while training, if anyone wants to join me, as it helps my motivation to get out and go for a run. Short runs, long runs, speed runs, slow runs, I'm keen! I won't be following a training program this time, just my own judgement so lets see how I go.
Thursday, April 29, 2010
OXFAM Trailwalker NZ Photos and stats
Finishing Stats
Out of the 261 teams that started this year:
Out of the 261 teams that started this year:
- 181 crossed the finish line as a complete team of four
- 61 teams crossed the finish line with three team members
- 12 teams made it with only two members
- 3 ladies from different teams braved it to the finish line without their team mates
- Only 4 teams did not make it to the finish this year
The next OXFAM Trailwalker NZ is on the 9th and 10th April 2011. Find a team, get training and give it a go for next year. It is SO worth it and you have my support!
Sunday, April 25, 2010
1 Short, 1 Long
On Saturday we had a busy schedule and so time was precious. I was up early to go for a short run with Mrs G, only 6.5kms. The plan was to get short run over with so that I could go and watch Luke's first game of rugby for Kelston Boys High School, under 14's. They won against Avondale High - Yeeha!
I had planned on doing a longer run on Sunday, 16kms. This is my run up to and including the Pipe Line and back. Mrs G was keen to join me and we agreed to meet at the start of the Pipe Line to run together. It is up hill most of the way to the Pipe Line and a tough start to the run but really, once up to the village, the rest of the run is easy enough. We ran the Pipe Line together and back to the village. Then we walked some of the way down Titirangi Rd and all the way home.
Not a bad run but MUCH slower than I hoped. I am going for a walk tomorrow and again on Wednesday so far. Another busy week ahead and so it will be a matter of cramming them in when I can.
Up date soon...
I had planned on doing a longer run on Sunday, 16kms. This is my run up to and including the Pipe Line and back. Mrs G was keen to join me and we agreed to meet at the start of the Pipe Line to run together. It is up hill most of the way to the Pipe Line and a tough start to the run but really, once up to the village, the rest of the run is easy enough. We ran the Pipe Line together and back to the village. Then we walked some of the way down Titirangi Rd and all the way home.
Not a bad run but MUCH slower than I hoped. I am going for a walk tomorrow and again on Wednesday so far. Another busy week ahead and so it will be a matter of cramming them in when I can.
Up date soon...
Monday, April 19, 2010
These legs keep on moving
With no Shayne for the weekend I thought I'd head out for a wee hike. I started running down Hutchinson Ave towards New Lynn where I met Mrs G, and then we walked along Margan Ave, to Titirangi Rd and on to Scenic drive. When we reached the Pipe Line we decided to see how much of it we could run. We managed the whole 6ks and then walked back to Titirangi village where we stopped for breakfast.
Back on our feet and I was feeling a little stiff, we walked all the way back to my home for me to drive Mrs G back to hers. We were out for 3 hours.
I have a pain in the arch of my left foot that is probably from the Taupo walk and so I have to take it easy. I perhaps started back a tad prematurely...The problem I have is that I'm feeling SO fit now and I'm so aware of how quickly I can loose it. I want to keep the fitness up! I will try to rest up for a week and see how I go next weekend.
Back on our feet and I was feeling a little stiff, we walked all the way back to my home for me to drive Mrs G back to hers. We were out for 3 hours.
I have a pain in the arch of my left foot that is probably from the Taupo walk and so I have to take it easy. I perhaps started back a tad prematurely...The problem I have is that I'm feeling SO fit now and I'm so aware of how quickly I can loose it. I want to keep the fitness up! I will try to rest up for a week and see how I go next weekend.
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