I had a hard weekend after the disappointment of the Lactic Turkey event but not wanting to dwell on it too much I felt the need to get out and go for a good run.
Mrs G and I drove up to the Pipeline and walked to the gate. We started to run from there to the end and back. When we reached the car I felt the need to continue, pumped and ready to go on, and so we parted and I took off back through Titirangi all the way back home. I covered approx 10kms and felt good.
Next training day is Wednesday and so trying to get back into routine ready for the next event.
Monday, January 18, 2010
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