Sadly, I missed Fridays run. Lack of motivation and a strong desire to sleep got the better of me and so after work I went home had a coffee and a chat with my mother in-law and then had a sleep on the couch. It was SO cold outside and I wrapped myself up in a blanket. I was out like a light in moments - It was heaven!
I was due to go to a 21st that night and so gave myself a day off running but that meant I had to go today...I tried so hard to get out of it yet I knew that ultimately it would be better to go. I made a pact with Josh that we would go after the rugby game at the school today. Just 6kms...
As hard as it was we left together and got up the hill really quickly this time. My breathing was ok and I recovered at the top of the hill in no time to push on a stay ahead of Josh for as long as I could. About 2kms into the run Josh was ahead and the gap between us grew. As I mentioned previously I enjoy this kind of challenge and I tried to catch him. Over 6kms it doesn't hurt to speed up at intervals and so I tried it. Bursts of speed running and then slowed down again. Needless to say, as hard as I tried, I didn't catch him but finished only seconds behind him. A pleasing effort today as I really didn't want to go for a run but I felt SO good afterwards. I MUST remember this to help me when my motivation is lacking the next time. The good news, no pain in my leg today.
Showing posts with label Josh. Show all posts
Showing posts with label Josh. Show all posts
Saturday, July 31, 2010
Thursday, July 22, 2010
Better Than Nothing
Despite the busy schedule over the last 2 days I managed to fit a quick 6k run in with my son, Josh. To the end of Golf Rd and back. I tried hard to keep up with his long legs striding way ahead of my shorties but I only managed to catch him on the hill heading home about 4ks into the run and then it was short lived as just over the other side heading downwards, he snuck up behind me, over took me and stayed ahead all the way home. This was good for me because I ran faster to try and catch him.
All along the route we met friendly familiar faces. They probably think we are CRAZY!
Although today's effort was a tad shorter than I had hoped, a run is better than none. My muscles are still being used and I am still on track one week into my training. I am pleased that I made the effort. Next training run will be either tomorrow or Saturday.
The prize that we won at the Oxfam rewards night was for being 2nd fastest female team. We were happy with that.
All along the route we met friendly familiar faces. They probably think we are CRAZY!
Although today's effort was a tad shorter than I had hoped, a run is better than none. My muscles are still being used and I am still on track one week into my training. I am pleased that I made the effort. Next training run will be either tomorrow or Saturday.
The prize that we won at the Oxfam rewards night was for being 2nd fastest female team. We were happy with that.
Saturday, July 17, 2010
Run 2 - Done
Thank you Nina, for your comment. It gave me a boost and certainly helped with my motivation! Glad to have you with me on my next journey and look forward to any tips you may have for a fellow marathon runner.
I left home at 11am to do a short 7k run with my son, Josh. I chose this distance to warm into the longer run tomorrow. My plan is to give myself about 3 weeks to get used to running again and then load on the distance runs soon after...here's hoping.
My run today felt good although I certainly didn't expect it to. Generally it has taken me a lot more than 2 runs to feel comfortable but hey ho, I'm delighted and hopefully all my runs will be as good.
When I say good, I mean I was able to get into rhythm and didn't struggle with my breathing. I relaxed into run mode and although a slow pace I picked it up towards the end and came home feeling like I could go again. Let's hope that feeling lasts until at least tomorrow as I'm planning a 16k (10mile) run, rain or shine.
I left home at 11am to do a short 7k run with my son, Josh. I chose this distance to warm into the longer run tomorrow. My plan is to give myself about 3 weeks to get used to running again and then load on the distance runs soon after...here's hoping.
My run today felt good although I certainly didn't expect it to. Generally it has taken me a lot more than 2 runs to feel comfortable but hey ho, I'm delighted and hopefully all my runs will be as good.
When I say good, I mean I was able to get into rhythm and didn't struggle with my breathing. I relaxed into run mode and although a slow pace I picked it up towards the end and came home feeling like I could go again. Let's hope that feeling lasts until at least tomorrow as I'm planning a 16k (10mile) run, rain or shine.
Wednesday, July 14, 2010
My Boy Passed
Just a quick update to let you all know that my Josh passed his Restricted Drivers licence today. That means that he can now drive on his own...While I am happy for him I still feel the need to escort him on his travels, just for a wee bit longer. WELL DONE MY BOY!
Subscribe to:
Posts (Atom)