Still on Track

Today, straight after work, I came home, got changed and went out for my run of 7kms. The only way to deal with this type of training is to not allow myself to get distracted doing other things. They can wait. RUN FIRST and then get them done.

I struggled a bit on the hills today but my breathing is still good and no cramp or painful muscles. All I have is that I'm not feeling fit and I'm a tad heavy and awkward as I run. Still, I stuck to my plan, as hard as it was and I kept up my motivation. Next run will either be tomorrow or Thursday although both days are very busy. Let's see how I work that out...All part of the challenge.

Tonight I'm attending Awards Night for 2010 Oxfam Trailwalker. My team is in for a prize but not sure what for. I'll let you know on my next update.